Featured Links
Food and Health -> Healthy Eating

The Honeymoon's Over, Now Lose the Weight Together
Once the big day and honeymoon are over, newlyweds are prone to gaining back the pounds they lost before the wedding and then some. But studies show that losing weight and gaining a healthy lifestyle are much easier to do with a partner by your side.

Looking for Free or Low-cost Health Insurance?
It's no secret that accessing health care is a challenge for the 47 million Americans who are uninsured. What most people don't know is that free or low-cost health insurance programs are available and that they may qualify for them.

The Truth Behind the Number One Birth Defect in America: Congenital Heart Defects
Each year, 40,000 babies are born with a congenital heart defect (CHD). The Children's Heart Foundation is working to raise awareness of CHDs, fund important research and identify new treatment options.

Boomers Connect for Better Health through Online Conversations
Baby boomers are increasingly finding answers to health questions online, and not necessarily just on medical Web sites. They're finding health information, personal stories and support on social networking sites where members engage directly with other members through private messages and online groups.

The Heart Health Benefits of Pistachios
Pistachios are a "super food" for health and fitness-focused Americans, according to a new Penn State study that examined the effects of pistachios on multiple cardiovascular disease (CVD) risk factors, including cholesterol, blood pressure and inflammation.

Chatter is the Best Medicine: Speak Up for Your Health
Remember, some conversations should be kept private, but not when it comes to your health.

The Secret to Getting a Good Night's Sleep
Do you often wake up feeling stiff and sore? How about with numbness and tingling in your arms and hands? Or with a tension headache? Here's a simple solution.